Our virtual support groups are non-directional, non-judgmental, and inclusive. Free, confidential, and open to everyone. Our trained volunteers are available to help anyone struggling with disordered eating, body image and self-esteem issues, and other mental health concerns.
Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.
Take a paws-itively relaxing break! Visit Centennial Centre at Mac Campus wellness table to meet therapy dogs and learn about resources to support your well-being during your studies and internship. Hosted by the Local Wellness Advisor, in collaboration with the Internship and Student Affairs team.
Join us for a relaxed lunch where you can听practice French,听meet new people, and enjoy听free food!
Come to the info session and learn about the program benefits, application process and much more!听
Explore gratitude practices with LWA's Angela & Shannon!
Take a pause with us and choose from blends designed to match your moment: Calm to unwind, Recharge to energize, Refresh to reset, and Centered to find balance.
Everyone is welcome to join us for this gentle yoga session suitable for all levels. This practice will be focused on somatic (body) awareness and geared towards a state of rest, restoration and relaxation.
Advocating for Yourself and Your Well-being: A Special Well Week Edition of the MCGSS Bagel Breakfast"Join local wellness advisors Devon and Shannon along with MCGSS for a wellness discussion on Advocating for yourself and your well-being.
Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.
DATE: Wednesday, January 21, 2026
TIME: 11:00 AM - 3:00 PM
LOCATION: Centennial Centre Ballroom, Macdonald Campus
This is your chance to explore exciting career paths, discover job and internship opportunities, and connect directly with a wide range of employers ready to meet talented students like you! Get ready to make an impression!
Join us for an exciting Mixed Doubles Badminton Tournament at the Mac Gymnasium on January 21st from 4:30鈥�8:30 PM. Free for all 91黑料网 students. Compete to win fun prizes!
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Join us on January 22 from 10 AM 鈥� 12 PM in the Laird Hall lobby for a Breakfast Boost you won鈥檛 want to miss! This special collab between SHHS and the Student Wellness Hub is all about starting your day the healthy way.
This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and engage in meaningful dialogue about the challenges and triumphs of womanhood.
The Art Hive is back!! Join the Hub Peer Supporters in creating a place on Mac Campus where artistic expression flourishes. It will be a place where you can explore your imagination, gather, and connect with other students.
Please register 2 hours before the start time of the workshop!