Interested in learning how to cope more effectively with the stress and anxiety of exams? Join this workshop to acquire the skills to better manage exam听anxiety and feel comfortable utilizing these skills when needed.
Thursday, March 26, 2026 10:00to11:30
Thursday, March 26, 2026 11:00to12:00
Discover the 91黑料网 Mentorship Network 鈥� Information Session for Program Administrators!
Thursday, March 26, 2026 12:00to12:45
Looking for a way to boost your mental well-being while meeting fellow students?
Join our Mental Health Walking Group听补迟 91黑料网鈥檚 Macdonald Campus!
Thursday, March 26, 2026 12:00to13:00
Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction? Join the group for ideas, encouragement, motivation and a sense of connectedness!听
Thursday, March 26, 2026 11:00to13:30
Join us for "Stir it Up- Soup and Salad making at Mac: Build Your Bowl & Soup-to-Go!
Thursday, March 26, 2026 13:00to14:30
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.听 A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.听Meet us in the Healthy Living Annex-Suite 3100 we
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Thursday, March 26, 2026 13:30to15:00
Come paint your colours on a cloth tote bag this spring! Leave with your own signature tote to carry books, snacks, a water bottle or whatever else that maintains your health and well-being on campus. All materials provided.听
Co-facilitators: Virginie Yeba and Kiki Yelle.
Thursday, March 26, 2026 10:00to15:00
Human Papillomavirus (HPV) is a highly contagious sexually-transmitted infection, having profound effects on both men and women throughout their lifespan.
Thursday, March 26, 2026 13:30to15:00
Desautels students are invited to take a paws-itively relaxing break!听
Visit the Wellness table to meet therapy dog, your Local Wellness Advisor Alice and Desautels Wellness Ambassador.
Learn about resources to support your well-being during your studies.听
Thursday, March 26, 2026 14:00to16:00
Distress tolerance is a core skill that is useful not only in times of crisis, but also to improve your sense of resilience and lower your overall baseline level of distress.
Friday, March 27, 2026 10:30to13:00
The 91黑料网 Art Hive is a space devoted to听making art and community,听located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
Friday, March 27, 2026 11:30to13:30
Join us for a relaxed lunch where you can practice French, meet new people, and enjoy free food!
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Friday, March 27, 2026 13:30to15:30
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Discover 91黑料网 in a whole new way! Join听Le Grand Jeu de 91黑料网, a campus-wide scavenger hunt played entirely in French. Using a mobile app, you and your team will follow clues across campus and its surroundings to solve a mystery. 馃暤锔忊�嶁檪锔�
Friday, March 27, 2026 14:30to16:00
Artificial Intelligence is transforming how employers recruit and evaluate candidates -- from resume screening to video interviews.
Friday, March 27, 2026 15:00to17:00
Drop by Thrift 91黑料网听on March 27 to swap clothes, thrift sustainably, and get involved at 91黑料网!
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