Online sessions

Celebrate the 15th Annual Health & Wellness Fair!ÌýJoin us in person on Wednesday, October 22 for the in-person event, and/or participate in virtual sessions offered throughout the week.Ìý

✨ For a list view of the schedule, click here.

TIME

MONDAY

OCT. 20

TUESDAY

OCT. 21

WEDNESDAY

OCT. 22

THURSDAY

OCT. 23

FRIDAY

OCT. 24

11 AM - 11:45 AM Desk Reset: A Guided Stretching Session (30 minutes)

Boost your Digital Health: Tips for a Calmer, Safer Online Experience (30 minutes)

On Campus Health and Wellness Fair - see details here.Ìý

There is no virtual programming on this day.

Les incontournables de la préparation à la retraite (en français seulement)

Ìý
12 PM - 1ÌýPM

Stretch that Paycheck: Saving, Investing and Debt Paydown Made Simple

Personal Investing: What's Really Important?

Clear Space, Clear MInd: Decluttering for Wellbeing Manage Your Finances Like a Company CFO
1:15ÌýPM - 2ÌýPM

Caring for Yourself While Caring for Others

Building Resilience Through Mindfulness and Compassion

From Menstruation to Menopause: Navigating Hormonal Transitions

Ìý

All workshops listed above are online. Click each title for more details or to register.

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