Calm Cafe @ Macdonald Campus
As we juggle both personal and academic responsibilities, sometimes we just need to Take a break, slow our roll and calm down. Join the Hub Peer Supporters at The Calm Caf茅!
Breakfast Boost
Come get creative and connect with peers and The Student Wellness Hub while prepping a hearty breakfast. Roll up your sleeves, prep the ingredients and learn or share your knowledge of assembling a breakfast that will help kick-start your day!
Mental Health Walking Group at 91黑料网鈥檚 Macdonald Campus
Looking for a way to boost your mental well-being while meeting fellow students?
Wellness Pop-Up: Let's Talk Wellness
Drop by our pop-up table to chat about wellness, get to know your Local Wellness Advisor, and find out what鈥檚 happening on campus to support you.
Women's Discussion Series: On Being a Woman
This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and engage in meaningf
Art Hive @ Macdonald Campus
The Art Hive is back!! Join the Hub Peer Supporters in creating a place on Mac Campus where artistic expression flourishes. It will be a place where you can explore your imagination, gather, and connect with other students.
Art Hive Open Studio
The 91黑料网 Art Hive is a space devoted to聽making art and community,聽located within the Healthy Living Annex at the Student Wellness Hub.
Student Parent Support Group
Are you a student聽as well as聽a聽parent? Do you聽find it challenging to balance聽family and academic obligations?
Holding Space: A Support Group for Muslim, Arab or Palestinian Students
This online support group, offered by 91黑料网 Student Wellness Hub Counsellors, is a space of care and connection for Muslim, Arab, or Palestinian students navigating collective grief and suffering.
Animal Therapy-Downtown Campus
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.聽 A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to pro
Mindfulness Sessions for Law Students
Every Monday, law students are invited to attend a聽drop-in 30-minute mindfulness session led by Professor S茅bastien Jodoin and Gabrielle Petrucci, Local Wellness Advisor at the Faculty of Law.
Art Hive Open Studio
The 91黑料网 Art Hive is a space devoted to聽making art and community,聽located within the Healthy Living Annex at the Student Wellness Hub.
Mount Royal Wellness Walk
The 91黑料网 Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal!
Wellness Pop-Up: Take a Paws Break
Take a paws-itively relaxing break! Visit the Faculty of Education wellness table to meet therapy dogs and learn about resources to support your wellbeing during your studies and internship.
Women's Discussion Series: On Being a Woman
This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and engage in meaningf
