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Active Listening

Thursday, November 13, 2025 13:00to14:30

/involvementCategory:聽Skillsets Student services Student wellness hub

Getting Sound Sleep

Wednesday, October 8, 2025 10:00to12:00

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Skillsets Student services Student wellness hub

Turning Failure into Success

Tuesday, October 28, 2025 14:00to15:30

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Skillsets Student services Student wellness hub

CBT Workshop

Monday, October 20, 2025 13:30to15:00

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Skillsets Student services Student wellness hub

Skills for Strategic Procrastination

Tuesday, November 18, 2025 10:00to11:30

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Skillsets Student services Student wellness hub

Managing Stress in Uncertain Times

Thursday, September 18, 2025 13:30to15:00

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Skillsets Student services Student wellness hub

Contemplative Circle

Tuesday, October 7, 2025 17:00to18:30

/involvementCategory:聽Be well鈥擧ealthy Living...

Contemplative Circle

Tuesday, September 9, 2025 17:00to18:30

Office of Religious and Spiritual Life, 3610 McTavish room 36-2, Montreal, Quebec, CA/involvementCategory:聽Be well鈥擧ealthy Living...

Contemplative Circle

Tuesday, October 21, 2025 17:00to18:30

/involvementCategory:聽Be well鈥擧ealthy Living...

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