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Wellness Pop-Up: Let's Talk Wellness

Wednesday, October 29, 2025 13:30to15:30

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擲elf-Knowledge Student services Student wellness hub

Student Parent Support Group

Friday, October 31, 2025 12:00to13:00

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擲elf-Knowledge Student services Student wellness hub

Contemplative Circle

Tuesday, November 18, 2025 17:00to18:30

/involvementCategory:聽Be well鈥擧ealthy Living...

Breakfast Boost

Wednesday, February 25, 2026 08:00to10:00

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擲elf-Knowledge Student services Student wellness hub

Holding Space: A Support Group for Muslim, Arab or Palestinian Students

Monday, November 17, 2025 13:30to14:30

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擲elf-Knowledge Remote Student services Student wellness hub

DBT Skills Part 3- ABC PLEASE

Tuesday, October 28, 2025 10:00to10:45

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Student services Student wellness hub

Skills for Managing Exam Anxiety

Tuesday, October 28, 2025 11:00to12:30

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Student services Student wellness hub

Mindfulness & Self Compassion Workshop

Friday, November 21, 2025 10:00to12:00

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Student services Student wellness hub

Know Your Worth: The Art of Negotiation in Grad School

Friday, November 7, 2025 10:00to12:00

3600 rue McTavish, Montreal, QC, H3A 0G3, CA/involvementCategory:聽Be well鈥擱esilience...

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