BEGIN:VCALENDAR VERSION:2.0 PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4// BEGIN:VEVENT UID:20260630T095913EDT-6705IaeiEi@132.216.98.100 DTSTAMP:20260630T135913Z DESCRIPTION:Let's all slow down to reconnect and breathe during these chall enging times. Much of our power lies within our ability to effectively man age stress.\n\nTake a relaxing time out to better understand what stress i s and the impact that it has on you and your team. Recognize the current s tressors in your work life. Learn some strategies and techniques to help y ou better manage your stress today\, and to limit the impact of unhealthy stress in the months ahead.\n\n\n In this workshop\, participants will:\n\n \n Understand the differences between stress\, anxiety\, and burn-out\;\n Le arn about the physiological and psychological reactions we experience duri ng stressful times\;\n Identify individual and organizational variables tha t could impact our stress level\; and\n Learn techniques and strategies to deal with stress.\n\n\nTo register:\n\n\n Access Minerva.\n In the Employee Menu\, click on Training Menu\, select Organizational Development\, and fo llow the instructions to register\n\n DTSTART:20221026T180000Z DTEND:20221026T200000Z SUMMARY:Managing Stress URL:/myhealthyworkplace/channels/event/managing-stress -341817 END:VEVENT END:VCALENDAR