BEGIN:VCALENDAR VERSION:2.0 PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4// BEGIN:VEVENT UID:20260629T183038EDT-2162pFHfsU@132.216.98.100 DTSTAMP:20260629T223038Z DESCRIPTION:LinkedIn Learning Course Club\n\nThis session has 2 components: \n\n\n Individual work/reflection – prior to the session\, you will view a selected video (approximately 45 – 60 minutes). You will find the link to the course below.\n  Facilitated virtual group discussion – on the session date we will come together virtually for a 90-minute facilitated group dis cussion around what we learned.\n\n\n \n\nBuilding Resilience:\n\nHave tro uble getting by when the going gets tough? Everyone wants to perform well when the pressure's on\, but a lot of us withdraw in times of stress or ad versity. If you can build your resilience\, you will have an easier time f acing new challenges and earn a valuable skill to offer employers. In this course\, Kelley School of Business professor and professional communicati ons coach Tatiana Kolovou explains how to bounce back from difficult situa tions\, by building your 'resiliency threshold.' Five training techniques are shared to help prepare for difficult situations\, and five strategies for reflecting on them afterward. Find out where you are on the resilience scale\, identify where you want to be\, and learn strategies to close the gap.\n\n \n\nLearning objectives:\n\n\n Define the term resilience.\n Ident ify strategies for facing rejection in your day-to-day life.\n Recognize th e skills you can practice to increase your resilience.\n Explore reflection strategies you can use during a situation in order to build resilience.\n Examine five post-event resilience building strategies using real-world ex ample\n\n\n \n\nLinkedIn Learning Course Club:\n\n\n View LinkedIn Learning Course: Building Resilience Course \n To register for the virtual group di scussion\, access Minerva\, in the Employee Menu\, click on Training Menu\ , select Organizational Development\, and follow the instructions to regis ter.\n\n DTSTART:20220120T190000Z DTEND:20220120T200000Z SUMMARY:LinkedIn Learning Course Club: Building Resilience URL:/myhealthyworkplace/channels/event/linkedin-learni ng-course-club-building-resilience-336141 END:VEVENT END:VCALENDAR