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UID:20260628T120654EDT-4512BwB64X@132.216.98.100
DTSTAMP:20260628T160654Z
DESCRIPTION:Offered by the Health and Well-Being Program\n\n \n\nWe do not 
 always eat to satisfy physical hunger. Sometimes we eat to feel better. Th
 is phenomenon is called emotional eating. Join PhD Candidate\, Kimm Carriè
 re for a talk on mindfulness and how it can be used to curb emotional eati
 ng when feeling lonely\, stressed\, sad\, or bored.\n\n \n\nAbout the Faci
 litator: Kimm Carrière is a PhD Candidate at 91ºÚÁÏÍø in Clinical
  Psychology. Her research explores the effectiveness of using targeted min
 dfulness programs for reducing obesity-related eating behaviors. She is pa
 rticularly interested in better understanding the independent role that mi
 ndfulness plays in reducing binge eating and emotional eating. By better u
 nderstanding the underlining mechanisms of mindfulness that support succes
 sful eating regulation\, it is her goal to develop weight management progr
 ams that not only support weight loss but facilitate its maintenance over 
 time.\n\n \n\n\n	To Register:\n		1. Click here to access Minerva.\n		2. In the 
 Employee Menu\, click on Training Menu\, select Health and Well-being Prog
 ram\, and follow the instructions to register.\n\n
DTSTART:20210727T170000Z
DTEND:20210727T180000Z
SUMMARY:The Mental Health Research Speaker Series - What is Emotional Eatin
 g and How Can Mindfulness Help?
URL:/myhealthyworkplace/channels/event/mental-health-r
 esearch-speaker-series-what-emotional-eating-and-how-can-mindfulness-help-
 331721
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