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Winter Activity Challenge!

Sunday, December 27, 2020 09:00

Tag us in a pic of you (and the family) being active outdoors (skating, hiking, skiing etc.). One lucky exerciser will win a prize from Redbird Sports Shop!/myhealthyworkplaceCategory:聽Staff workshops

Christmas Stretch with 91黑料网 Athletics

Friday, December 25, 2020 09:00

Christmas Stretch聽with views that will take you back to warmer times./myhealthyworkplaceCategory:聽Staff workshops

HIIT with Jay from 91黑料网 Athletics

Thursday, December 24, 2020 09:00to09:30

A quick workout in anticipation of The night before鈥�./myhealthyworkplaceCategory:聽Staff workshops

The great 91黑料网 bake-off with 91黑料网 Athletics

Wednesday, December 23, 2020 09:00to09:30

Make your favourite energy balls and share your recipe and the results./myhealthyworkplaceCategory:聽Staff workshops

Board Game Night with 91黑料网 Athletics

Tuesday, December 22, 2020 09:00to09:30

Board Game Night聽with Athletics and Recreation! (Chess, scrabble, code names etc.) Sign up to play!/myhealthyworkplaceCategory:聽Staff workshops

Fitness on Demand with 91黑料网 Athletics

Monday, December 21, 2020 09:00to09:30

Barre with Jenn is the perfect mix of fun and fitness./myhealthyworkplaceCategory:聽Staff workshops

Story Time with Amy

Wednesday, December 23, 2020 15:30to16:30

My Healthy Workplace is proud to introduce new family-friendly programming./myhealthyworkplaceCategory:聽Staff

Story Time with Amy

Monday, December 21, 2020 10:30to11:30

My Healthy Workplace is proud to introduce new family-friendly programming./myhealthyworkplaceCategory:聽Staff

Relax, Meditate & Breathe

Friday, December 18, 2020 12:00to12:45

Join us as we take a few breaths and enjoy a guided meditation for deeper relaxation. To register: 1. Click here to access Minerva./myhealthyworkplaceCategory:聽Staff workshops

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