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Summer Reading List

Published: 20 July 2026

Here are our 6 book recommendations to add to your summer reading list!

Six great reads for the season, whether you鈥檙e looking for strategies to tackle stress, how to improve your sleeping habits, nutrition and wellness tips, and more.

  • Group: How One Therapist and a Circle of Strangers Saved My Life, by Christie Tate (audiobook)
  • A Mindfulness-based Stress Reduction Workbook, by Bob Stahl & Elisha Goldstein (physical book)
  • Joyful, Anyway, by Kate Bowler (audiobook)
  • The Sleep Solution: Why Your Sleep Is Broken And How To Fix It, by W. Chris Winter (physical book)
  • You Gotta Eat: Real-Life Strategies for Feeding Yourself When Cooking Feels Impossible, by Margaret Eby (ebook)
  • Conquering Fear: Living Boldly In An Uncertain World, by Harold S. Kushner (physical book)

Check out our ebooks and audiobooks on .

Are you using Libby/OverDrive for the first time? You can find the instructions to open an account by clicking here.

Visit the Neuro-Patient Resource Centre to browse the selection of physical books in room 354.

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