BEGIN:VCALENDAR VERSION:2.0 PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4// BEGIN:VEVENT UID:20250903T211933EDT-8865cVwhp3@132.216.98.100 DTSTAMP:20250904T011933Z DESCRIPTION:APPROPRIATE FOR: Students struggling with for symptoms of traum a\, stress\, anxiety\, or post-traumatic stress disorder. No prior yoga ex perience necessary.DESCRIPTION: This group will be an opportunity to heal the body from symptoms related to trauma\, stress\, anxiety or post-trauma tic stress disorder (PTSD). Yoga is an effective tool to actively reconnec t to the body\, safely tune in to the mind\, and transform disruptive patt erns. This unique therapeutic program will integrate gentle yoga postures\ , breath work\, meditation\, open conversation and psycho-education about the effects of trauma and stress on the body.To register for this group\, you must be referred by a Hub professional.  If you're interested in joini ng\, please reach out to a Hub professional /wellness -hub/contact-us -  /wellness-hub/about-hub/clinicians /local-wellness-advisors to make an appointment to discuss if this group i s appropriate for you.  DTSTART:20250916T151500Z DTEND:20250930T164500Z SUMMARY:Therapeutic Yoga for Anxiety\, Stress & Symptoms of Trauma URL:/macoutreach/channels/event/therapeutic-yoga-anxie ty-stress-symptoms-trauma-366822 END:VEVENT END:VCALENDAR