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BEGIN:VEVENT
UID:20260708T182100EDT-38752XXe9H@132.216.98.100
DTSTAMP:20260708T222100Z
DESCRIPTION:This workshop is Part 2 in a series of 4 short skill-based work
 shops designed to explore a skill from each of the 4 modules of Dialectica
 l Behavioural Therapy (DBT). Each workshop is designed to stand alone but 
 participants are also invited to attend all 4.Distress Tolerance is a core
  skill that is useful in times of crisis. This workshop will explore the I
 MPROVE the Moment Skill to help reduce distress.Register 24 hours before t
 he start time of the workshop to receive the invitation to the online meet
 ing.Please click above link to add this event to your Google or Outlook Ca
 lendars so you never miss a session  All Wellness Hub events are made avai
 lable only to 91ºÚÁÏÍø students who have registered. To keep our virtual spa
 ce safe\, please do not allow any other person to access your registration
  information. By choosing to participate\, you consent that your name (or 
 preferred name)\, image and voice may be shared with other participants. O
 nline Event InstructionsYou will receive the invitation to the online meet
 ing via MS Teams 10-15 minutes before the start of the workshop.
DTSTART:20250204T153000Z
DTEND:20250204T161500Z
SUMMARY:DBT Skills Part 2-Improve
URL:/involvement/channels/event/dbt-skills-part-2-impr
 ove-361757
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