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BEGIN:VEVENT
UID:20260708T161533EDT-9924gdOHRN@132.216.98.100
DTSTAMP:20260708T201533Z
DESCRIPTION:Do you have difficulty coping with stress? Feel you lack a sens
 e of personal control in your life? Do you struggle with setting goals and
  problem-solving? Join this workshop to acquire the skills to effectively 
 cope with stress and feel comfortable utilizing these skills when needed. 
 This 2 session workshop will focus on discovering the effects of stress on
  the body\, discussing and practicing skills for managing stress\, and cre
 ating individual action plans. Note: This workshop consists of two session
 s. Please plan on attending both dates Tuesday\, February 11 & 18\, 2025.R
 egister 24 hours prior to the start time of the workshop to receive the in
 vitation to the online meeting.Please click above link to add this event t
 o your Google or Outlook Calendars so you never miss a session  All Wellne
 ss Hub events are made available only to 91ºÚÁÏÍø students who have register
 ed. To keep our virtual space safe\, please do not allow any other person 
 to access your registration information. By choosing to participate\, you 
 consent that your name (or preferred name)\, image and voice may be shared
  with other participants.  Online Event InstructionsYou will receive the i
 nvitation to the online meeting via MS Teams 10-15 minutes before the star
 t of the workshop.
DTSTART:20250211T183000Z
DTEND:20250211T200000Z
SUMMARY:Skills for Managing Anxiety & Stress
URL:/involvement/channels/event/skills-managing-anxiet
 y-stress-361444
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