BEGIN:VCALENDAR VERSION:2.0 PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4// BEGIN:VEVENT UID:20260708T162234EDT-8111Pki3Lp@132.216.98.100 DTSTAMP:20260708T202234Z DESCRIPTION:This 90-minute workshop consisting of two sessions will introdu ce students to a variety of cognitive-behavioral therapy techniques to hel p manage anxiety and mood\, including strategies for relaxation\, managing stress\, and achieving more balanced thinking.Please plan on attending bo th sessions on Thursday\, February 6 & 13\, 2025.Please register 24 hours prior to the start time of the workshop to receive the invitation to the o nline meeting.Please click above link to add this event to your Google or Outlook Calendars so you never miss a session  All Wellness Hub events are made available only to 91ºÚÁÏÍø students who have registered. To keep our v irtual space safe\, please do not allow any other person to access your re gistration information. By choosing to participate\, you consent that your name (or preferred name)\, image and voice may be shared with other parti cipants.Online Event InstructionsYou will receive the invitation to the on line meeting via MS Teams 10-15 minutes before the start of the workshop. DTSTART:20250206T183000Z DTEND:20250206T200000Z SUMMARY:Cognitive Behavioral Therapy URL:/involvement/channels/event/cognitive-behavioral-t herapy-361412 END:VEVENT END:VCALENDAR