BEGIN:VCALENDAR VERSION:2.0 PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4// BEGIN:VEVENT UID:20260709T101009EDT-3074VmmFec@132.216.98.100 DTSTAMP:20260709T141009Z DESCRIPTION:This 90-minute workshop consisting of two sessions will introdu ce students to a variety of cognitive-behavioral therapy techniques to hel p manage anxiety and mood\, including strategies for relaxation\, managing stress\, and achieving more balanced thinking.Please plan on attending bo th sessions on Tuesday\, January 14 & 21\, 2025.Please register 24 hours p rior to the start time of the workshop to receive the invitation to the on line meeting.Please click above link to add this event to your Google or O utlook Calendars so you never miss a session  All Wellness Hub events are made available only to 91ºÚÁÏÍø students who have registered. To keep our vi rtual space safe\, please do not allow any other person to access your reg istration information. By choosing to participate\, you consent that your name (or preferred name)\, image and voice may be shared with other partic ipants. Online Event InstructionsYou will receive the invitation to the on line meeting via MS Teams 10-15 minutes before the start of the workshop. DTSTART:20250114T153000Z DTEND:20250114T170000Z SUMMARY:Cognitive Behavioral Therapy URL:/involvement/channels/event/cognitive-behavioral-t herapy-361411 END:VEVENT END:VCALENDAR