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BEGIN:VEVENT
UID:20260709T092117EDT-1153gwO8VK@132.216.98.100
DTSTAMP:20260709T132117Z
DESCRIPTION:The goal of an emotion regulation workshop is to help participa
 nts develop and improve emotion regulation. By engaging in this two- sessi
 on workshop\, participants may: develop emotional awareness\, develop unde
 rstanding of negative emotions\, learn to accept negative emotions\, learn
  new strategies to lessen the intensity and duration of emotional response
 s\, and learn to increase positive emotions and engage in activities that 
 bring joy and satisfaction. Note: This workshop consists of 2 sessions. Pl
 ease plan on attending both dates:Monday\, January 20 & 27\, 2024.Please r
 egister 24 hours prior to the start time of the workshop to receive the in
 vitation to the online meeting.Please click above link to add this event t
 o your Google or Outlook Calendars so you never miss a session  All Wellne
 ss Hub events are made available only to 91ºÚÁÏÍø students who have register
 ed. To keep our virtual space safe\, please do not allow any other person 
 to access your registration information. By choosing to participate\, you 
 consent that your name (or preferred name)\, image and voice may be shared
  with other participants.Online Event InstructionsYou will receive the inv
 itation to the online meeting via MS Teams 10-15 minutes before the start 
 of the workshop.
DTSTART:20250120T183000Z
DTEND:20250120T200000Z
SUMMARY:DBT Skills Emotion Regulation
URL:/involvement/channels/event/dbt-skills-emotion-reg
 ulation-361407
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