BEGIN:VCALENDAR VERSION:2.0 PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4// BEGIN:VEVENT UID:20260710T042953EDT-3581fGa6SS@132.216.98.100 DTSTAMP:20260710T082953Z DESCRIPTION:Join MORSL in exploring the spiritual side of yoga. Happening 6 :00 -7:00 PM on Zoom Wednesdays for a total of 8 weeks\, this class is inf ormative\, soothing and meditative\, and suited for every body and all lev els. Every session includes learning spiritual concepts from yogic traditi ons and plenty of time to put them into practice on the mat. Registration is required for each individual session.The themes for each weekly session are as follows:IntroductionChakras: This session focuses on chakras\, whi ch are sensory landmarks of the body.Self-Inquiry: This session focuses on expanding the concept of self.Mudras and Mantras: This session focuses on engaging on a more subtle level.Pranayama: This session focuses on connec ting to the root of life\, our breath.Meditation: This session focuses on creating a contemplative practice\, a way of going within.The 8 Limbs of Y oga: This session focuses on the 8 limbs of yoga\, called the ashtanga sys tem.Hope: This session focuses on hope and cultivating personal resilience .  DTSTART:20241120T230000Z DTEND:20241121T000000Z SUMMARY:The Spiritual Side of Yoga Session 8 URL:/involvement/channels/event/spiritual-side-yoga-se ssion-8-358930 END:VEVENT END:VCALENDAR