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UID:20260712T090403EDT-0604iHZTO3@132.216.98.100
DTSTAMP:20260712T130403Z
DESCRIPTION:Join MORSL in exploring the spiritual side of yoga. Happening 6
 :00 -7:00 PM on Wednesdays for a total of 8 weeks\, this class is informat
 ive\, soothing and meditative\, and suited for every body and all levels. 
 Every session includes learning spiritual concepts from yogic traditions a
 nd plenty of time to put them into practice on the mat. Registration is re
 quired for each individual session.The themes for each weekly session are 
 as follows:IntroductionChakras: This session focuses on chakras\, which ar
 e sensory landmarks of the body.Self-Inquiry: This session focuses on expa
 nding the concept of self.Mudras and Mantras: This session focuses on enga
 ging on a more subtle level.Pranayama: This session focuses on connecting 
 to the root of life\, our breath.Meditation: This session focuses on creat
 ing a contemplative practice\, a way of going within.The 8 Limbs of Yoga: 
 This session focuses on the 8 limbs of yoga\, called the ashtanga system.H
 ope: This session focuses on hope and cultivating personal resilience. 
DTSTART:20240925T220000Z
DTEND:20240925T230000Z
SUMMARY:The Spiritual Side of Yoga
URL:/involvement/channels/event/spiritual-side-yoga-35
 8923
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