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VERSION:2.0
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BEGIN:VEVENT
UID:20260710T161634EDT-8043Cuju0e@132.216.98.100
DTSTAMP:20260710T201634Z
DESCRIPTION:This workshop is Part 3 in a series of 4 short skill-based work
 shops designed to explore a skill from each of the 4 modules of Dialectica
 l Behavioural Therapy (DBT). Each workshop is designed to stand alone but 
 participants are also invited to attend all 4. Emotion regulation is a cor
 e skill that is useful in times of crisis. This workshop will explore the 
 ABC PLEASE skill that helps us understand the importance of emotion regula
 tion\, reducing emotional vulnerability and assist us to create positive e
 motional experiences daily. Please register 24 hours prior to the start ti
 me of the workshop to receive the invitation to the online meeting.All Wel
 lness Hub events are made available only to 91ºÚÁÏÍø students who have regis
 tered. To keep our virtual space safe\, please do not allow any other pers
 on to access your registration information. By choosing to participate\, y
 ou consent that your name (or preferred name)\, image and voice may be sha
 red with other participants. Online Event Instructions\nYou will receive t
 he invitation to the online meeting via MS Teams 10-15 minutes before the 
 start of the workshop.\n
DTSTART:20241105T161500Z
DTEND:20241105T170000Z
SUMMARY:DBT Skills-Part 3 ABC Please  
URL:/involvement/channels/event/dbt-skills-part-3-abc-
 please-358911
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