BEGIN:VCALENDAR VERSION:2.0 PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4// BEGIN:VEVENT UID:20260710T041004EDT-5722HeBKRI@132.216.98.100 DTSTAMP:20260710T081004Z DESCRIPTION:This 90-minute workshop consisting of two sessions will introdu ce students to a variety of cognitive-behavioral therapy techniques to hel p manage anxiety and mood\, including strategies for relaxation\, managing stress\, and achieving more balanced thinking.Please plan on attending bo th sessions on Thursday\, November 21 & 28 from 1:30pm to 3:00pm.Please re gister 24 hours prior to the start time of the workshop to receive the inv itation to the online meeting.All Wellness Hub events are made available o nly to 91ºÚÁÏÍø students who have registered. To keep our virtual space safe \, please do not allow any other person to access your registration inform ation. By choosing to participate\, you consent that your name (or preferr ed name)\, image and voice may be shared with other participants.Online Ev ent InstructionsYou will receive the invitation to the online meeting via MS Teams 10-15 minutes before the start of the workshop. DTSTART:20241121T183000Z DTEND:20241121T200000Z SUMMARY:Cognitive Behavioral Therapy Workshop URL:/involvement/channels/event/cognitive-behavioral-t herapy-workshop-358843 END:VEVENT END:VCALENDAR