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BEGIN:VEVENT
UID:20260710T185338EDT-8124ROZZtW@132.216.98.100
DTSTAMP:20260710T225338Z
DESCRIPTION:The goal of an emotion regulation workshop is to help participa
 nts develop and improve emotion regulation. By engaging in this two- sessi
 on workshop\, participants may: develop emotional awareness\, develop unde
 rstanding of negative emotions\, learn to accept negative emotions\, learn
  new strategies to lessen the intensity and duration of emotional response
 s\, and learn to increase positive emotions and engage in activities that 
 bring joy and satisfaction. Note: This workshop consists of 2 sessions. Pl
 ease plan on attending both dates: Tuesday\, November 5 & 12\, 2024Please 
 register 24 hours prior to the start time of the workshop to receive the i
 nvitation to the online meeting. All Wellness Hub events are made availabl
 e only to 91ºÚÁÏÍø students who have registered. To keep our virtual space s
 afe\, please do not allow any other person to access your registration inf
 ormation. By choosing to participate\, you consent that your name (or pref
 erred name)\, image and voice may be shared with other participants.Online
  Event InstructionsYou will receive the invitation to the online meeting v
 ia MS Teams 10-15 minutes before the start of the workshop.\n\n
DTSTART:20241105T153000Z
DTEND:20241105T170000Z
SUMMARY:DBT Skills-Emotion Regulation
URL:/involvement/channels/event/dbt-skills-emotion-reg
 ulation-358759
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