BEGIN:VCALENDAR VERSION:2.0 PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4// BEGIN:VEVENT UID:20260713T182208EDT-4146KnKjNK@132.216.98.100 DTSTAMP:20260713T222208Z DESCRIPTION:This 90 minute workshop will introduce students to a variety of cognitive-behavioral therapy techniques to help manage anxiety and mood\, including strategies for relaxation\, managing stress\, and achieving mor e balanced thinking. Please register 24 hours prior to the start time of t he workshop to receive the invitation to the online meeting. All Wellness Hub events are made available only to 91ºÚÁÏÍø students who have registered. To keep our virtual space safe\, please do not allow any other person to access your registration information. By choosing to participate\, you con sent that your name (or preferred name)\, image and voice may be shared wi th other participants.Online Event InstructionsYou will receive the invita tion to the online meeting 10-15 minutes before the start of the workshop. DTSTART:20210610T143000Z DTEND:20210610T160000Z SUMMARY:Cognitive Behavioral Therapy For Anxiety & Depression- The Basic Sk ills URL:/involvement/channels/event/cognitive-behavioral-t herapy-anxiety-depression-basic-skills-330550 END:VEVENT END:VCALENDAR