BEGIN:VCALENDAR VERSION:2.0 PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4// BEGIN:VEVENT UID:20260711T062040EDT-0467NXhL5l@132.216.98.100 DTSTAMP:20260711T102040Z DESCRIPTION:This 90-min workshop will introduce students to a variety of co gnitive-behavioral therapy techniques to help manage anxiety and mood\, in cluding strategies for relaxation\, managing stress\, and achieving more b alanced thinking. Please register 24 hours prior to the start time of the workshop to receive the invitation to the online meeting. All Wellness Hub events are made available only to 91ºÚÁÏÍø students who have registered. To keep our virtual space safe\, please do not allow any other person to acc ess your registration information. By choosing to participate\, you consen t that your name (or preferred name)\, image and voice may be shared with other participants. Online Event InstructionsYou will receive the invitati on to the online meeting 10-15 minutes before the start of the workshop. DTSTART:20210422T170000Z DTEND:20210422T183000Z SUMMARY:Cognitive Behavioral Therapy For Anxiety & Depression- The Basic Sk ills URL:/involvement/channels/event/cognitive-behavioral-t herapy-anxiety-depression-basic-skills-330537 END:VEVENT END:VCALENDAR