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BEGIN:VEVENT
UID:20260710T045058EDT-4185Vek3g8@132.216.98.100
DTSTAMP:20260710T085058Z
DESCRIPTION:Two-part workshop to learn about Cognitive Behavioural Therapy 
 and use tools and strategies to gain more control over your thoughts\, emo
 tional reactions\, and behaviors.  This workshop is taking place on Februa
 ry 19 & 26.  Please plan on attending both sessions.Please register 24 hou
 rs prior to the start time of the workshop to receive the invitation to th
 e online meeting. All Wellness Hub events are made available only to McGil
 l students who have registered. To keep our virtual space safe\, please do
  not allow any other person to access your registration information. By ch
 oosing to participate\, you consent that your name (or preferred name)\, i
 mage and voice may be shared with other participants. Online Event Instruc
 tionsYou will receive the invitation to the online meeting 10-15 minutes b
 efore the start of the workshop.
DTSTART:20210219T160000Z
DTEND:20210219T170000Z
SUMMARY:CBT Workshop: Strategies to Improve Low Mood and Reduce Anxiety for
  Arts Students
URL:/involvement/channels/event/cbt-workshop-strategie
 s-improve-low-mood-and-reduce-anxiety-arts-students-328051
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