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UID:20260709T092121EDT-6220zNVCV3@132.216.98.100
DTSTAMP:20260709T132121Z
DESCRIPTION:Do you have difficulty coping with stress? Feel you lack a sens
 e of personal control in your life? Do you struggle with setting goals and
  problem solving? Join this workshop to acquire the skills to effectively 
 cope with stress and feel comfortable utilizing these skills when needed. 
 The workshop will focus on discovering the effects of stress on the body\,
  discussing and practicing skills for managing stress\, and creating indiv
 idual action plans.Please register 24 hours prior to the start time of the
  workshop to receive the invitation to the online meeting.Note: This works
 hop consists of two sessions. Please plan on attending both sessions Febru
 ary 16 & 23.All Wellness Hub events are made available only to 91ºÚÁÏÍø stud
 ents who have registered. To keep our virtual space safe\, please do not a
 llow any other person to access your registration information. By choosing
  to participate\, you consent that your name (or preferred name)\, image a
 nd voice may be shared with other participants. Online Event InstructionsY
 ou will receive the invitation to the online meeting 10-15 minutes before 
 the start of the workshop.
DTSTART:20210216T193000Z
DTEND:20210216T210000Z
SUMMARY:Skills for Managing Stress
URL:/involvement/channels/event/skills-managing-stress
 -327867
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