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UID:20260708T052345EDT-97885A130w@132.216.98.100
DTSTAMP:20260708T092345Z
DESCRIPTION:Instructor: Mireille Painchaud Facebook group: 91ºÚÁÏÍø Feldenkra
 is. Musicians need training in awareness of their own movement and posture
 \, the same way they need ear training. Feldenkrais lessons help reduce te
 nsion and effort\, overcome and prevent performance-related injuries\, and
  bring relief from aches and pains. They also provide enhanced coordinatio
 n and increased quality of movement and attention. Musicians can greatly b
 enefit from learning to use their body with precision\, ease\, and efficie
 ncy. And if you are working on your dissertation or trying to find inspira
 tion for your next composition\, releasing tensions in your body might all
 ow for better cognitive skills. Each lesson can address a different functi
 on (sitting\, standing\, use of the arms\, breathing\, etc)\, so it is goo
 d to have a series of classes. And students say regularity helps the learn
 ing process\, so attending once a week is recommended. Wear comfortable cl
 othing. Please register 24 hours prior to the start time of the workshop t
 o receive the invitation to the online meeting. Classes will take place on
  Zoom\; a link to be sent to registered participants before class. No cost
  to attend For more information about the benefits of the Feldenkrais meth
 od for musicians\, please consult these links: Feldenkrais & MusiciansSing
 ing with freedom and easeThe Feldenkrais® Method (YouTube video) All Welln
 ess Hub events are made available only to 91ºÚÁÏÍø students who have registe
 red. To keep our virtual space safe\, please do not allow any other person
  to access your registration information. By choosing to participate\, you
  consent that your name (or preferred name)\, image\, and voice may be sha
 red with other participants. Online Event InstructionsYou will receive the
  invitation to the online meeting 10-15 minutes before the start of the wo
 rkshop.
DTSTART:20210115T160000Z
DTEND:20210115T170000Z
SUMMARY:Virtual Feldenkrais for Schulich School of Music Students
URL:/involvement/channels/event/virtual-feldenkrais-sc
 hulich-school-music-students-327445
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