BEGIN:VCALENDAR VERSION:2.0 PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4// BEGIN:VEVENT UID:20260707T064400EDT-9001vnwbOk@132.216.98.100 DTSTAMP:20260707T104400Z DESCRIPTION:Do you have difficulty coping with stress? Feel you lack a sens e of personal control in your life? Do you struggle with setting goals and problem solving? Join this workshop to acquire the skills to effectively cope with stress and feel comfortable utilizing these skills when needed. The workshop will focus on discovering the effects of stress on the body\, discussing and practicing skills for managing stress\, and creating indiv idual action plans.This is a 2 session workshop taking place on December 2 & 9.  Please plan on attending both sessions.Please register 24 hours pri or to the start time of the workshop to receive the invitation to the onli ne meeting.All Wellness Hub events are made available only to 91ºÚÁÏÍø stude nts who have registered. To keep our virtual space safe\, please do not al low any other person to access your registration information. By choosing to participate\, you consent that your name (or preferred name)\, image an d voice may be shared with other participants. DTSTART:20201202T190000Z DTEND:20201202T210000Z LOCATION:CA\, Online SUMMARY:Skills for Managing Stress URL:/involvement/channels/event/skills-managing-stress -325295 END:VEVENT END:VCALENDAR