BEGIN:VCALENDAR VERSION:2.0 PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4// BEGIN:VEVENT UID:20260705T182600EDT-2440dVTUos@132.216.98.100 DTSTAMP:20260705T222600Z DESCRIPTION:Instructor: Mireille PainchaudFacebook group: 91ºÚÁÏÍø Feldenkrai s.Musicians need training in awareness of their own movement and posture\, the same way they need ear training. Feldenkrais lessons help reduce tens ion and effort\, overcome and prevent performance-related injuries\, and b ring relief from aches and pains. They also provide enhanced coordination and increased quality of movement and attention. Musicians can greatly ben efit from learning to use their body with precision\, ease and efficiency. And if you are working at your dissertation or trying to find inspiration for your next composition\, releasing tensions in your body might allow f or better cognitive skills. Each lesson can address a different function ( sitting\, standing\, use of the arms\, breathing\, etc)\, so it is good to have a series of classes. And students say regularity helps the learning process\, so attending once a week is recommended. Wear comfortable clothi ng.Please register 24 hours prior to the start of the group - For Schulich School of Music Students OnlyClasses will take place on Zoom\; link to be sent to registered participants before class.For more information about t he benefits of Feldenkrais method for musicians:http://www.feldenkrais.co. uk/articles/musicians2.html https://wholeselfsinger.files.wordpress.com/20 16/07/singing-with-freedom-and-ease.pdf https://youtu.be/BZdqvMC4jbI DTSTART:20201016T150000Z DTEND:20201016T160000Z LOCATION:CA\, Online Meeting SUMMARY:Virtual Feldenkrais for Schulich School of Music Students URL:/involvement/channels/event/virtual-feldenkrais-sc hulich-school-music-students-324453 END:VEVENT END:VCALENDAR