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BEGIN:VEVENT
UID:20260705T201336EDT-1682n0rZUw@132.216.98.100
DTSTAMP:20260706T001336Z
DESCRIPTION:This workshop will introduce students to a variety of cognitive
 -behavioural therapy techniques to help manage anxiety and mood\, includin
 g strategies for relaxation\, managing stress\, and achieving more balance
 d thinking.This is a 2 session workshop taking place on Oct. 1 & 8.  Pleas
 e plan on attending both dates.Please register 24 hours prior to the start
  of the workshop.
DTSTART:20201001T140000Z
DTEND:20201001T160000Z
LOCATION:CA\, Online Workshop
SUMMARY:Cognitive Behavioural Therapy Workshop: Strategies to Improve Low M
 ood and Reduce Anxiety
URL:/involvement/channels/event/cognitive-behavioural-
 therapy-workshop-strategies-improve-low-mood-and-reduce-anxiety-324241
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