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BEGIN:VEVENT
UID:20260706T201936EDT-1302e9P5BU@132.216.98.100
DTSTAMP:20260707T001936Z
DESCRIPTION:This workshop is intended for students who have difficulty fall
 ing or staying asleep at night due to anxiety or low mood\, and who face d
 ifficulty during the day as a result of poor sleep. Topics covered will in
 clude a guided discussion on the structure and function of sleep\, sleep r
 egulation\, insomnia and its causes\, and strategies to improve sleep qual
 ity. Please take note that this is a 3 session workshop.  Please plan on a
 ttending Nov. 18\, Nov. 25 & Dec. 2Kindly register 24 hours prior to the s
 tart of the workshop.
DTSTART:20201118T183000Z
DTEND:20201118T200000Z
LOCATION:CA\, Online Workshop
SUMMARY:Getting Sound Sleep Workshop
URL:/involvement/channels/event/getting-sound-sleep-wo
 rkshop-324157
END:VEVENT
END:VCALENDAR