BEGIN:VCALENDAR VERSION:2.0 PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4// BEGIN:VEVENT UID:20260706T052014EDT-3167ldUd7v@132.216.98.100 DTSTAMP:20260706T092014Z DESCRIPTION:This workshop is intended for students who have difficulty fall ing or staying asleep at night due to anxiety or low mood\, and who face d ifficulty during the day as a result of poor sleep. Topics covered will in clude a guided discussion on the structure and function of sleep\, sleep r egulation\, insomnia and its causes\, and strategies to improve sleep qual ity. Please take note that this is a 3 session workshop taking place on Oc t. 26\, Nov. 2 & Nov. 9.  Please plan on attending all sessions Kindly reg ister 24 hours prior to the start of the workshop. DTSTART:20201026T143000Z DTEND:20201026T160000Z LOCATION:CA\, Online Workshop SUMMARY:Getting Sound Sleep Workshop URL:/involvement/channels/event/getting-sound-sleep-wo rkshop-324156 END:VEVENT END:VCALENDAR