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BEGIN:VEVENT
UID:20260703T230729EDT-8505P1lkut@132.216.98.100
DTSTAMP:20260704T030729Z
DESCRIPTION:This workshop is intended for students who have difficulty fall
 ing or staying asleep at night due to anxiety or low mood\, and who face d
 ifficulty during the day as a result of poor sleep. Topics covered will in
 clude a guided discussion on the structure and function of sleep\, sleep r
 egulation\, insomnia and its causes\, and strategies to improve sleep qual
 ity. Facilitator: Anouk Huizink & Amanda Winslade-De-FrancoThursday\, June
  18 & 25  2:00 p.m. - 3:30 p.m.  Online Meeting
DTSTART:20200618T180000Z
DTEND:20200618T193000Z
LOCATION:CA\, Online Meeting\, -
SUMMARY:Skills for Better Sleep 
URL:/involvement/channels/event/skills-better-sleep-32
 2300
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END:VCALENDAR