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UID:20260704T002446EDT-7976eTVrnV@132.216.98.100
DTSTAMP:20260704T042446Z
DESCRIPTION:This support group is open to all students who are looking for 
 ways to incorporate exercise into their daily routine during this period w
 here many of us are at home more frequently. This program will focus on us
 ing exercise as a tool for improving mood and managing stress. It will hig
 hlight the many psychological benefits of exercise and will equip particip
 ants with practical tools to help them overcome the obstacles to successfu
 lly integrating exercise into their lives.Weekly sessions will incorporate
  both exercise and space for supportive discussion. Exercise will be done 
 during the group using online videos accessible through YouTube. Participa
 nts are welcome to attend any or all sessions. Please register 60 minutes 
 prior to the start time of the group to receive the invitation to the onli
 ne meeting.Facilitators: Anouk Huizink & Alexa Leon
DTSTART:20200708T180000Z
DTEND:20200708T190000Z
LOCATION:CA\, Online Meeting
SUMMARY:Exercise for Wellness
URL:/involvement/channels/event/exercise-wellness-3222
 96
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