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DTSTAMP:20260703T044017Z
DESCRIPTION: This support group is open to all students who are looking for
  ways to incorporate exercise into their daily routine during this period 
 where many of us are at home more frequently. This program will focus on u
 sing exercise as a tool for improving mood and managing stress. It will hi
 ghlight the many psychological benefits of exercise and will equip partici
 pants with practical tools to help them overcome the obstacles to successf
 ully integrating exercise into their lives.Weekly sessions will incorporat
 e both exercise and space for supportive discussion. Exercise will be done
  during the group using online videos accessible through YouTube. Particip
 ants are welcome to attend any or all sessions. Please register 60 minutes
  prior to the start time of the group to receive the invitation to the onl
 ine meeting.Facilitators: Anouk Huizink & Alexa LeonWednesday\, May 13 - 2
 :00 p.m. 3:00 p.m. 
DTSTART:20200513T180000Z
DTEND:20200513T190000Z
LOCATION:CA\, Online\, Meeting
SUMMARY:Exercise for Wellness
URL:/involvement/channels/event/exercise-wellness-3219
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