BEGIN:VCALENDAR VERSION:2.0 PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4// BEGIN:VEVENT UID:20260605T171649EDT-3322kMLxT7@132.216.98.100 DTSTAMP:20260605T211649Z DESCRIPTION: This workshop is intended for students who have difficulty fal ling or staying asleep at night due to anxiety or low mood\, and who face difficulty during the day as a result of poor sleep. Topics covered will i nclude a guided discussion on the structure and function of sleep\, sleep regulation\, insomnia and its causes\, and strategies to improve sleep qua lity.Schedule     Thursday\, November 21\, 28\; 10 a.m. - 12 p.m.Brown Bui lding\, room 3001   DTSTART:20191121T150000Z DTEND:20191121T170000Z LOCATION:Brown Student Services\, QC\, Canada\, Montreal\, H3A 0G3\, 3600 r ue McTavish SUMMARY:Skills for Better Sleep URL:/involvement/channels/event/skills-better-sleep-29 9199 END:VEVENT END:VCALENDAR