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BEGIN:VEVENT
UID:20260605T020811EDT-0405efvbZb@132.216.98.100
DTSTAMP:20260605T060811Z
DESCRIPTION:This workshop is intended for students who have difficulty fall
 ing or staying asleep at night due to anxiety or low mood\, and who face d
 ifficulty during the day as a result of poor sleep. Topics covered will in
 clude a guided discussion on the structure and function of sleep\, sleep r
 egulation\, insomnia and its causes\, and strategies to improve sleep qual
 ity.Schedule Friday\, October 25\, November 1\; 1 p.m. - 3 p.m.Brown Build
 ing\, room 3001     
DTSTART:20191025T170000Z
DTEND:20191025T190000Z
LOCATION:Brown Student Services\, QC\, Canada\, Montreal\, H3A 0G3\, 3600 r
 ue McTavish
SUMMARY:Skills for Better Sleep 
URL:/involvement/channels/event/skills-better-sleep-29
 9198
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