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UID:20260704T093004EDT-4206PJTcJA@132.216.98.100
DTSTAMP:20260704T133004Z
DESCRIPTION:Join the Digital Wellbeing Series\, designed in 3 parts to cult
 ivate mindfulness about screen time and its impacts. This group will offer
  practical strategies and insights to explore your digital consumption and
  enhance your overall wellbeing. Discover the subtle ways digital habits a
 ffect mood\, sleep\, and focus\, and learn effective techniques to set hea
 lthy boundaries\, reduce digital overload\, and reclaim your mental clarit
 y. Whether you’re looking to reduce stress\, improve productivity\, or fin
 d more balance\, this series provides the tools to help you thrive in a di
 gital world.  Each workshop is designed to stand alone but participants ar
 e also welcome to attend all 3.Please register 24 hours prior to the start
  of the workshop.Please click above link to add this event to your Google 
 or Outlook Calendars so you never miss a session  All Wellness Hub events 
 are made available only to 91ºÚÁÏÍø students who have registered. To keep ou
 r virtual space safe\, please do not allow any other person to access your
  registration information. By choosing to participate\, you consent that y
 our name (or preferred name)\, image and voice may be shared with other pa
 rticipants.     Online Event Instructions\nYou will receive the invitation
  to the online meeting via MS Teams 10-15 minutes before the start of the 
 workshop.\n
DTSTART:20250617T180000Z
DTEND:20250617T193000Z
SUMMARY:Digital Wellbeing Series: Focus and Productivity
URL:/involvement/channels/event/digital-wellbeing-seri
 es-focus-and-productivity-365177
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