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BEGIN:VEVENT
UID:20260708T161530EDT-8390nWhxFe@132.216.98.100
DTSTAMP:20260708T201530Z
DESCRIPTION:Distress tolerance is a core skill that is useful in times of c
 risis. This 2-session workshop (February 11 & 18) will teach you concrete 
 skills such as radical acceptance\, improving the moment\, and self-soothi
 ng to better cope in challenging/stressful situations.   Register 24 hours
  prior to the start time of the workshop to receive the invitation to the 
 online meeting.Please click above link to add this event to your Google or
  Outlook Calendars so you never miss a session  All Wellness Hub events ar
 e made available only to 91ºÚÁÏÍø students who have registered. To keep our 
 virtual space safe\, please do not allow any other person to access your r
 egistration information. By choosing to participate\, you consent that you
 r name (or preferred name)\, image and voice may be shared with other part
 icipants.Online Event InstructionsYou will receive the invitation to the o
 nline meeting via MS Teams 10-15 minutes before the start of the workshop.
DTSTART:20250211T193000Z
DTEND:20250211T210000Z
SUMMARY:Distress Tolerance
URL:/involvement/channels/event/distress-tolerance-361
 827
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