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UID:20260709T030720EDT-1600fwTxHP@132.216.98.100
DTSTAMP:20260709T070720Z
DESCRIPTION:The Foundation Series Part 3: Skills for Managing Test AnxietyI
 nterested in learning how to cope more effectively with the stress and anx
 iety of tests? Join this workshop to acquire the skills to better manage t
 est anxiety and feel comfortable utilizing these skills when needed. This 
 workshop will focus on recognizing signs of test anxiety\, applying techni
 ques to manage test anxiety\, and identifying steps you can take before\, 
 during\, and after tests to reduce anxiety.This workshop is Part 3 in a se
 ries of 4 short skill-based workshops designed to explore a skill for firs
 t year success. Each workshop is designed to stand alone but participants 
 are encouraged to attend all 4.Register 24 hours prior to the start time o
 f the workshop to receive the invitation to the online meeting.Please clic
 k above link to add this event to your Google or Outlook Calendars so you 
 never miss a session  All Wellness Hub events are made available only to M
 cGill students who have registered. To keep our virtual space safe\, pleas
 e do not allow any other person to access your registration information. B
 y choosing to participate\, you consent that your name (or preferred name)
 \, image and voice may be shared with other participants.  Online Event In
 structionsYou will receive the invitation to the online meeting via MS Tea
 ms 10-15 minutes before the start of the workshop.
DTSTART:20250128T190000Z
DTEND:20250128T194500Z
SUMMARY:Wellness Foundation Series Part 3 - Skills for Managing Test Anxiet
 y	
URL:/involvement/channels/event/wellness-foundation-se
 ries-part-3-skills-managing-test-anxiety-361824
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