This is a support group for neurodivergent students and students living with chronic conditions who are seeking support to navigate alternative learning methods and develop confidence and communication skills to help navigate interpersonal relationships, including interactions with professors & te
The Planning with Purpose information session is an introduction to the Individual Development Plan (IDP) at 91şÚÁĎÍř. This session covers the process and building blocks of creating a meaningful IDP and setting goals in grad school.
Savez-vous comment mener des discussions en français lors de votre première semaine de travail ? Dans cet atelier, vous allez pratiquer différentes mises en situation typiques de ce contexte et apprendre quelques expressions québécoises afin de faciliter votre présente ou future intégration dans le marché du travail.
This 90-minute interactive workshop helps graduate students reframe the Progress Tracking Form (PTF) as more than a bureaucratic requirement—transforming it into a personal roadmap for reflection, planning, and building strong supervisory relationships.
Take a paws-itively relaxing break! Visit the Leacock Lobby wellness table to meet therapy dogs and learn about resources to support your well-being during your studies and internship.
Location: Leacock Lobby
Welcome to the Social Skills Quest RPG Group, where adventure meets personal growth! Our group offers a unique and immersive therapy experience designed to help participants enhance their social skills in a supportive and inclusive environment.
Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction? Join the group for ideas, encouragement, motivation and a sense of connectedness!Â
Interest in learning how to turn failure into success? This workshop will focus on defining failure, describing resilience, grit, and it's connection to emotional well-being, and identifying practical steps to build resilience, cope with failure and create change!
Join student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices. Each session blends a contemplative practice with discussion. Open to all students—whether or not you follow a spiritual path. No prior experience needed.
MORSL is pleased to partner with the  to offer a special intensive course designed to guide students to connect with wild nature as a part of their spiritual formation journey. Using as a base an online curriculum ca
This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and engage in meaningful dialogue about the challenges and triumphs of womanhood.
APPROPRIATE FOR: Students experiencing mild to moderate anxiety and/or depression.
Take a paws-itively relaxing break! Visit the HSSL Library wellness table to meet therapy dogs and learn about resources to support your wellbeing during your studies and internship.
Location:Â HSSL Library
The goal of an ACT (Acceptance & Commitment Therapy) group is to help participants create a rich, full, and meaningful life, while accepting the pain that inevitably goes with it.