Wednesday, November 19, 2025 12:00to13:00
Women

This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and engage in meaningful dialogue about the challenges and triumphs of womanhood.

Classified as: student services, student wellness hub
Thursday, November 20, 2025 13:00to15:00
It

Juggling classes, labs, and life gets a lot easier when you have a simple system and a place to keep it all together. In this hands-on event, we’ll slow down, unplug, and paint sturdy canvas tote bags! Think: a bag that always holds your planner, laptop, weekly printouts, pens, and study essentials, ready to grab and go!

Classified as: student services, student wellness hub
Friday, November 21, 2025 10:00to12:00
Mindfulness & Self Compassion Workshop

Mindfulness and self-compassion focus on accepting our experiences and being kind to ourselves, especially when we are feeling down or stressed. Research has supported that mindfulness and self-compassion are linked to increases in one’s overall wellbeing.

Classified as: student services, student wellness hub
Tuesday, November 25, 2025 10:00to11:30
Turning Failure into Success

Interest in learning how to turn failure into success? This workshop will focus on defining failure, describing resilience, grit, and it's connection to emotional well-being, and identifying practical steps to build resilience, cope with failure and create change!

Classified as: student services, student wellness hub
Tuesday, November 25, 2025 10:00to12:00
Skills for Managing Exam Anxiety

Interested in learning how to cope more effectively with the stress and anxiety of exams? Join this workshop to acquire the skills to better manage exam anxiety and feel comfortable utilizing these skills when needed.

Classified as: student services, student wellness hub
Tuesday, November 25, 2025 17:00to18:30
Contemplative Circle

Join student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices. Each session blends a contemplative practice with discussion. Open to all students—whether or not you follow a spiritual path. No prior experience needed.

Classified as: student services, 91şÚÁĎÍř Office of Religious and Spiritual Life
Wednesday, November 26, 2025 14:00to15:00
Women

This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and engage in meaningful dialogue about the challenges and triumphs of womanhood.

Classified as: student services, student wellness hub, Discover Macdonald Campus
Monday, December 1, 2025 10:00to15:00
IDP Goal Setting Retreat - Roundtable

Interested in creating an Individual Development Plan for yourself but not sure where to start? Join us for a one-day IDP writing retreat - lunch is provided for registered participants.

Classified as: SKILLSETS Graduate Workshops, myPath: Developing your IDP, Goal Setting Retreat, individual development plan
Tuesday, December 2, 2025 17:00to18:30
Contemplative Circle

Join student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices. Each session blends a contemplative practice with discussion. Open to all students—whether or not you follow a spiritual path. No prior experience needed.

Classified as: student services, 91şÚÁĎÍř Office of Religious and Spiritual Life
Wednesday, December 3, 2025 12:00to13:00
Women

This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and engage in meaningful dialogue about the challenges and triumphs of womanhood.

Classified as: student services, student wellness hub
Friday, December 5, 2025 14:00to16:00
Vision boarding

Come join us in this hands-on crafty workshop where you will brainstorm an IDP vision statement and use collaging to make a vision board. Workshop goers will have the opportunity to digitally or physically collage to make a vision board to stay on track with their goals!

Classified as: SKILLSETS Graduate Workshops, myPath: Developing your IDP, vision boarding, individual development plan

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