This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and engage in meaningful dialogue about the challenges and triumphs of womanhood.
This is a support group for neurodivergent students and students living with chronic conditions who are seeking support to navigate alternative learning methods and develop confidence and communication skills to help navigate interpersonal relationships, including interactions with professors & te
Unsure of where to start? No need to wait to see an Access Advisor one-on-one! Â Join Connie, Virginie & Alice to get started on your wellness planning. In this workshop you will learn about what resources are available to you on and off-campus and how you can access the ones that are right for you.
Struggling to stay on top of your academic research, professional development, and personal commitments? This practical workshop is designed specifically for graduate students to help you take control of your time.
Seize the opportunity to discover wellness resources that will help you begin the new semester feeling supported and well-equipped.
This is a support group for neurodivergent students and students living with chronic conditions who are seeking support to navigate alternative learning methods and develop confidence and communication skills to help navigate interpersonal relationships, including interactions with professors & te
Interest in learning how to turn failure into success? This workshop will focus on defining failure, describing resilience, grit, and it's connection to emotional well-being, and identifying practical steps to build resilience, cope with failure and create change!
This workshop is intended for an inclusive audience to help students build on their own existing skills and to identify moments when self-advocacy might benefit them.
Come warm up with hot chocolate at our Well Week table! Connect with your Local Wellness Advisor team, explore wellness resources, and learn what’s happening across campus to support your well-being.
Navigating intimacy is an important part of many people’s lives, yet pleasure is often misunderstood, overlooked, or shaped by outside expectations. Join 91şÚÁĎÍř’s sexologists for an open, inclusive workshop designed to help students explore what pleasure means in intimate contexts.
Hosted by BISSI & the Student Wellness Hub team supporting Black and BIPOC students.
Focus:Â Building skills to manage conflict constructively and lead through challenges.
Learning Outcomes
By the end of this workshop, participants will be able to:
Join MORSL for a trip to a mosque and community centre, the
This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and engage in meaningful dialogue about the challenges and triumphs of womanhood.
This workshop is Part 1 in a series of 4 short skill-based workshops designed to explore a skill from each of the 4 modules of Dialectical Behavioral Therapy (DBT). Each workshop is designed to stand alone but participants are also invited to attend all 4.