Everyone is welcome to join us for this gentle yoga session suitable for all levels. This practice will be focused on somatic (body) awareness and geared towards a state of rest, restoration and relaxation.
Monday, January 19, 2026 13:30to15:00
Tuesday, January 20, 2026 12:00to14:00
The 91黑料网 Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This free聽91黑料网Moves activity, led by Local Wellness Advisor, Kiki Yelle,聽will keep you moving while taking in the fresh air and admire the beautiful views of Montreal.
Friday, January 23, 2026 11:30to13:30
Friends who play together stay together... and being well includes PLAYING! For Well Week, the Student Wellness Hub invites you to come and join聽The聽Snowbowl, where we'll play some football, handball, and fun games from your childhood. 聽Dress warm, bring a friend and register today!! Free hot chocolate after the game.
Thursday, January 29, 2026 13:30to14:00
Led by LWA Management, LWA Athletics & Recreation, and Wellness Ambassadors.
Join your fellow Desautels students for a 30 minute pause to reset with gentle, low impact stretches. Step away from your desk, stretch, and return feeling refreshed, centered, and ready to focus.
Tuesday, February 3, 2026 12:00to14:00
The 91黑料网 Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This free聽91黑料网Moves activity, led by Local Wellness Advisor, Kiki Yelle,聽will keep you moving while taking in the fresh air and admire the beautiful views of Montreal.
Tuesday, February 17, 2026 12:00to14:00
The 91黑料网 Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This free聽91黑料网Moves activity, led by Local Wellness Advisor, Kiki Yelle,聽will keep you moving while taking in the fresh air and admire the beautiful views of Montreal.
Tuesday, March 3, 2026 12:00to14:00
The 91黑料网 Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This free聽91黑料网Moves activity, led by Local Wellness Advisor, Kiki Yelle,聽will keep you moving while taking in the fresh air and admire the beautiful views of Montreal.
Thursday, March 12, 2026 13:30to14:00
Led by LWA Management, LWA Athletics & Recreation, and Wellness Ambassadors.
Join your fellow Desautels students for a 30 minute pause to reset with gentle, low impact stretches. Step away from your desk, stretch, and return feeling refreshed, centered, and ready to focus.
Tuesday, March 17, 2026 12:00to14:00
The 91黑料网 Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This free聽91黑料网Moves activity, led by Local Wellness Advisor, Kiki Yelle,聽will keep you moving while taking in the fresh air and admire the beautiful views of Montreal.
Tuesday, March 31, 2026 12:00to14:00
The 91黑料网 Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This free聽91黑料网Moves activity, led by Local Wellness Advisor, Kiki Yelle,聽will keep you moving while taking in the fresh air and admire the beautiful views of Montreal.
Tuesday, April 14, 2026 12:00to14:00
The 91黑料网 Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This free聽91黑料网Moves activity, led by Local Wellness Advisor, Kiki Yelle,聽will keep you moving while taking in the fresh air and admire the beautiful views of Montreal.
Tuesday, April 28, 2026 12:00to14:00
The 91黑料网 Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This free聽91黑料网Moves activity, led by Local Wellness Advisor, Kiki Yelle,聽will keep you moving while taking in the fresh air and admire the beautiful views of Montreal.