BEGIN:VCALENDAR VERSION:2.0 PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4// BEGIN:VEVENT UID:20260701T114907EDT-3151z9XTUv@132.216.98.100 DTSTAMP:20260701T154907Z DESCRIPTION:People in today's society are increasingly struggling to\nregul ate their emotions in the face of growing stress and\ntechnology demands. Mindfulness -- full and focused awareness --\ncan be a powerful approach t o reduce stress and regulate emotions.\nDr. Heath will discuss the most up -to-date evidence on mindfulness\nand its relationship to well-being.\n DTSTART:20110302T040000Z DTEND:20110302T044500Z SUMMARY:Broadcast — Mini-Ed-Psych - Mindfulness: Learning to Live in the Mo ment URL:/channels/event/broadcast-%E2%80%94-mini-ed-psych- mindfulness-learning-live-moment-170682 END:VEVENT END:VCALENDAR