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VERSION:2.0
PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4//
BEGIN:VEVENT
UID:20250903T091545EDT-4726LrX9nl@132.216.98.100
DTSTAMP:20250903T131545Z
DESCRIPTION:People in today's society are increasingly struggling to\nregul
 ate their emotions in the face of growing stress and\ntechnology demands. 
 Mindfulness -- full and focused awareness --\ncan be a powerful approach t
 o reduce stress and regulate emotions.\nDr. Heath will discuss the most up
 -to-date evidence on mindfulness\nand its relationship to well-being.\n
DTSTART:20101213T030000Z
DTEND:20101213T040000Z
SUMMARY:Broadcast -- Mini-Ed-Psych - Mindfulness: Learning to Live in the M
 oment
URL:/channels/event/broadcast-mini-ed-psych-mindfulnes
 s-learning-live-moment-164131
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